2026 is a big year for Irish food businesses, with wage and pension changes landing on top of an already heavy workload. Many owners are telling me they want to take action but feel too stretched, tired, or unsure where to start.​ That is exactly where fully funded support comes in. Ways we can work together (fully funded) Depending on your location and eligibility, there are programmes that can cover my time with you, so you get expert support without adding pressure to you

Irish food businesses are being asked to burn months of graft for a seven‑day splash on someone else’s grid. That is the reality behind the “collab” quotes landing into inboxes from Irish influencers and media houses. This is not partnership. For most independent Irish food producers, it is a financially reckless, one‑sided transaction dressed up as “supporting local”. The email that says it all Here’s the kind of message Irish producers are sharing quietly, because they feel

What buyers are saying One recent café owner messaged after buying:“I just purchased your very comprehensive toolkit. Thank you for taking so much time to help small businesses like ours, we greatly appreciate your interest, your time, your efforts and dedication. Looking forward to working on it.” That line – “looking forward to working on it” – is exactly the point. This isn’t a passive read; it’s a working file they can apply immediately to map staff, see the real euro imp

Especially for Sinead Ryan of Newstalk. Feeling so lucky to work alongside the most incredible experts who constantly inspire me! Every time I get to share space with people who are exceptional at what they do, it’s a real pinch-me moment. Heading into the Newstalk studio with the amazing Sinéad Ryan for The Home Show was one of those moments this morning that ticked every single box — she’s a total pro, one of the coolest foodie conversationalists I know, passionate about s

Let's get festive and honest! As we move through another busy festive season, it’s so easy to fall into the trap of comparing, copying, or even doubting your value because of what “the others” are charging. I’m here to tell you: STOP! Own your business, ignore everyone else, and take back control—because this mindset shift changes everything. Do not mirror pricing of another business- HUGE MISTAKE Whether you’re planning your new year menu, prepping for winter café trade, or

Download & print PDF of recipes It’s no secret—the festive season can bring both joy and chaos for Irish cafe and hospitality business owners. Between soaring customer expectations, unpredictable supply chains, and the pressure to ‘do something special,’ it’s easy to lose sight of what matters most: running a business that’s profitable, enjoyable, and well-organised. This year, I’m excited to offer you a practical system to help you win at Christmas—by giving you back somethi

FYI- You will remain anonymous but your input is invaluable. Every Irish food business—whether you’re running a bustling café in Kilkenny, a family restaurant in Cork, or producing artisan jams in Galway—shares one common reality: inspection day. The visit from the Environmental Health Officer (EHO) is essential for upholding safety and standards, but for too many, it can feel unpredictable, inconsistent, and sometimes deeply frustrating. Working so hard on a business that is

This week’s dual symposiums illuminated the crucial crossroads at which Ireland’s food system stands, challenging conventions and opening new pathways for collaboration, equity, and sustainability. With passionate contributions from pioneering farmers, determined advocates, chefs, and industry thought-leaders, these gatherings mapped the contours of a food culture striving to reclaim its agency, authenticity, and resilience in an age of export-driven agriculture and ultra-pro

Their is light at the end of the tunnel if you choose to see it! Here are some success stories and inspiring case studies of Irish food...

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There is never an easy day when you are the owner of an Independent Food Business in Ireland because the people who make the decisions...

Action makes profit! To help you, your team, and your bottom line thrive, here’s a free, printable toolkit: 6-step checklist, staff...